Use the form at the end of this page to nominate your favorite gym bros and pecs content for one or more EpicPecs Awards.

You may nominate candidates in all award categories except Best Chest*.

Nominations accepted through November 24, 2024.

* Contestants for Best Chest include all of the men featured on the EpicPecs Instagram page (@epicpecs) between November 1, 2023 and October 31, 2024, who are selected with significant input from the EpicPecs Community throughout the year. Winners are chosen each November in three rounds of community voting.

The Awards

Best Pecs Bouncer

The superpower of ego lifters everywhere.

Eligible: Any man who posted at least one pecs-bouncing video to his social media (public accounts only) after 31 Oct 2021, and who will be at least 18 years of age by 31 Oct 2024.

Most Touchable Pecs

The pecs that make you drool like a bloodhound.

Eligible: Any man with a public social media account who will be at least 18 years of age by 31 Oct 2024.

Best Untrimmed Pecs

From soft fur patches to beastly manes, chest hair can be super sexy.

Eligible: Any man with a public social media account who will be at least 18 years of age by 31 Oct 2024.

Best Teen Pecs

Teenage gym bros at the peak of their youthful, Greco-Roman beauty. Even the gods are jealous.

Eligible: Any man with a public social media account having his 18th, 19th or 20th birthday between 1 Nov 2023 and 31 Oct 2024.

Best Pecs Over 35

Let’s face it, men age differently (yeah, life ain’t fair). Some kings be rockin hard, tight muscle and supple skin well into middle age.

Eligible: Any man with a public social media account who will be at least 35 years of age by 31 Oct 2024.

Hottest Video of 2024

That scorching pecs vid you looped and couldn’t get out of your head.

Eligible: Any content posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

If the pecs bro depicted in the content and the content creator are not the same person, both individuals will receive an award.

Best Pecs Flexing Video

When gym bros are not training, they’re usually flexing—for the mirror, for their homies, for their boos, for their mamas, for randos on the street, for anyone who’s watching!

Eligible: Any content posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

If the pecs bro depicted in the content and the content creator are not the same person, both individuals will receive an award.

Best Pecs Training Video

Influencers love to give advice. And while some of this “advice” may be questionable, all we care about is how they look giving it! Shirtless trainers only. Extra points for muscles glistening with sweat.

Eligible: Any content posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

If the pecs bro depicted in the content and the content creator are not the same person, both individuals will receive an award.

Best Pecs Touching Video

Any open-hand-to-pecs content is eligible—casual bro-on-bro titty grabs, suntan lotion rubs, extended squeezes, full-on chest massages, intimate caresses, etc.

Eligible: Any content posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

If the pecs bro depicted in the content and the content creator are not the same person, both individuals will receive an award.

Best Oiled-Up Pecs Video

Shimmering beefcakes lathered with oil… understand the assignment?!

Eligible: Any content posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

If the pecs bro depicted in the content and the content creator are not the same person, both individuals will receive an award.

Best Tight-Shirt Video

Is there anything more enticing than a tight-fitting shirt hugging a pair of mouth-watering pecs?! T-shirts, compression shirts, tanks, golf shirts, polos, collared shirts buttoned up or partially unbuttoned are eligible. No open or fully unbuttoned shirts.

Eligible: Any content posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

If the pecs bro depicted in the content and the content creator are not the same person, both individuals will receive an award.

Best Shirtless Mirror Selfie

Pics only. No Video.

Eligible: Any selfie (i.e. taken by the pecs bro depicted, not by a photographer standing behind him) posted to social media (public accounts only) between 1 Nov 2023 and 31 Oct 2024 in which every person depicted will be at least 18 years of age by 31 Oct 2024.

Official Nomination Form

Use this form to nominate your favorite gym bros and pecs content for one or more EpicPecs Awards.

To nominate the same person or content for more than one Award, please submit a separate form for each nomination.

Nominating the same person or content for the same Award multiple times will not benefit your nominee in any way. Nominees are evaluated on their merits only—the number of nominations is not a factor.

You must provide a valid internet URL link to any content you nominate. Content cannot be uploaded here.

Self-nominations accepted.

Nominations accepted through November 24, 2024.